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POTENTIAL TREATMENT REACTIONS
This list shows you the range of reactions that someone may experience following reflexology treatment: • Feeling cold
• Runny nose
• Feeling thirsty
• Feeling on a high
• Nausea/ dizziness
• Feeling very relaxed
• Feeling irritable/ restless
• Sleeping more soundly than usual
• A temporary worsening of symptoms
• Increased sweating from hands and feet
• Needing to sleep a lot cold suddenly while receiving
• Feeling emotional/upset asleep during treatment - this is skin reactions
• Experiencing increased energy reflexology treatment. It is a good feeling hot idea to cover them with a blanket
• Increased urination/ defecation before you start the session. And A little diarrhea don't be surprised if someone falls
REFLEXOLOGY AND THE KIDNEYS
Reflexology helps the urinary system with the distribution of water around the body by improving its circulation. The treatment can also aid the functioning of the kidneys and the removal of waste and sodium. Reflexology can be effective in reducing water retention and combating urinary-tract infections.
REFLEXOLOGY FOR OSTEOARTHRITIS
Osteoarthritis affects three times as many women as it does men, and is characterized by inflammation of some joints, causing creaking, stiffness, swelling and loss of joint function, deformity and pain. It is aggravated by mechanical stress, which can wear down the protective cartilage that lines the joints in the body. Osteoarthritis occurs in almost all people over 60, although not everyone has symptoms. Weakness and shrinkage of the surrounding muscles may occur if the pain is so bad that it prevents the sufferer from using the joint regularly. If this degenerative disease affects the joints between the bones in the neck, it is called cervical osteoarthritis. This is brought about by wear and tear on the neck as we get older, so it mainly affects people from middle age onwards. The principal symptoms are pain and stiffness on the neck and, if there is pressure on the nerves in the neck, it may cause pain in the arms, shoulders, numbness and tingling in the hands and a weak grip. This sequence should be given with very light pressure.
Osteoarthritis can affect our physical and emotional well-being, leading to decreased mobility in later years.
REFLEX AREAS/POINTS TO WORK
• Entire spine • Liver • Thyroid • Pituitary • Kidneys/Adrenals • Upper lymphatics
REFLEXOLOGY FOR MENOPAUSE
This indicates the end of a woman's fertility and occurs when a woman stops ovulating and menstruating each month. It normally happens around the age of 50, ~ g but some women have been diagnosed with an early menopause in their twenties. Oestrogen production falls dramatically after the menopause, and oestrogen is (needed for normal cell functioning in the skin, arteries, heart, bladder and liver ) for proper bone formation. Women become more at risk of suffering osteoporosis and cardiovascular disease at this time. To help optimize your health, get regular exercise and reduce your intake of dairy products and red meat, as these encourage hot flushes and calcium loss from the bones.
REFLEX AREAS/ PO INTS TO WORK
• Hypothalamus/ Pituitary • Thyroid • Parathyroid • Liver • Kidneys/ Adrenals • Entire spine
A healthy diet and exercise helps to ease menopausal symptoms.
REFLEXOLOGY FOR AFTER THE BIRTH
During pregnancy the levels of oestrogen and progesterone rise, smoothing the muscles of the uterus, intestines and veins. After the birth they drop within minutes, and by the second day are very low. Reflexology can assist the return of tissues to a pre-pregnant state and can support emotional and mental well-being. Postnatal depression may be experienced as overwhelming and debilitating listlessness (Simple tasks surrounding the baby for life in general may be hard to cope with). This may not surface until weeks after the birth, and the true depths of post-natal depression may not occur until the baby is three to six months old.
REFLEX AREAS/POINTS TO WORK
• Pituitary • Thyroid • Liver • Lungs • Kidneys/Adrenals • Entire spine
After the birth, reflexology can help re-balance the mother's hormone levels.
REFLEXOLOGY FOR HYPERACTIVITY
Medically, this condition is termed attention-deficit hyperactivity disorder (ADHD). It causes a variety of learning and behavioral problems and mainly affects children. Hyperactivity may be characterized by a number of different behavioral problems, including an inability to finish tasks, head-knocking, self-destructive behavior, temper tantrums, learning disabilities, low tolerance of stress and a lack of concentration. Factors linked to hyperactivity include heredity, smoking during pregnancy, oxygen deprivation at birth and food allergies. The consumption of sugar and additives in food has been strongly connected with hyperactive behavior. It is therefore best to avoid the following: bacon, butter, carbonated drinks, mustard, confectionery, chocolate, soft drinks, coloured cheeses, hot dogs, ham, corn, milk, salt, salami, tea and wheat. If you think food allergies are contributing to your child's hyperactivity, see a qualified dietician who specializes in treating ADHD. Reflexology can work on the nervous and endocrine systems, to help encourage a state of calmness and balance, and on the digestive system, to help eliminate the allergens and other waste products.
Research has shown that essential fatty acids may be of benefit when children have concentration problems.
REFLEX AREAS/POINTS TO WORK
• Pituitary • Pancreas • Adrenals • Ascending/ Transverse colon • Liver • Entire spine
REFLEXOLOGY FOR ARTHRITIS
This is one of the most common conditions in the elderly. Arthritis is the inflammation of one or many joints and is characterized by stiffness, pain and swelling. There is often a diminished range of motion, which can make it very difficult to do everyday activities. Arthritis is not a single disorder, but is the name for a joint problem with a number of causes. In most cases the sufferer will experience nearly constant pain. The overall pressure should be light, as older joints can be brittle and less flexible than younger ones, and should not cause any discomfort; if it does, reduce the pressure to a comfortable level.
REFLEX AREAS/POINTS TO WORK
• Pituitary • Parathyroid • Kidneys/ Adrenals • Ascending colon • Descending colon • Entire spine • Liver
Reflexology for Obesity
Foot reflexology is a pleasurable way to lose weight.
Reflexology involves applying pressure on reflex points on your feet, to trigger internal mechanisms that balance your metabolism, leading to eventual weight loss.
Especially when combined with exercise and a proper diet, it has a multiplier effect on the benefits accrued.
In a recent study conducted in Korea, ten women of normal weight were randomly assigned to one of three conditions.
Condition 1 – Control group who were not given any treatment.
Condition 2 – Application of lavender oil up to the knees
Condition 3 – Foot reflexology sessions of 50 minutes duration were given 2-3 times a weeks.
The results showed no change in body weight, fat percentage and oedema index for the participants in the first two conditions. However, the group that received foot reflexology sessions showed a statistically significant reduction in body weight and oedema index.
So, if you are looking for a relaxing, innovative way to reduce weight foot reflexology is the answer
REFLEXOLOGY AND DIGESTION
After a reflexology treatment it is common to have a bowel movement, which cleans out the colon. Sometimes this waste can be responsible for raising cholesterol and oestrogen levels in the body. Removing waste products efficiently leads to better health and well-being, and proper absorption of the nourishment from food.
REFLEXOLOGY AND THE CELLS
Reflexology can assist by increasing the circulation in the transpartation of energy to all the cells of the body and in removal of the waste products, thereby helping to prevent disease. Remember that everything you do in life has an effect on the cells of your body.